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First Aid Kit

Since New Zealand offers such a wide variety of different and remote areas to tramp, walk and camp a good first aid kit is essential. You can purchase commercial first aid kits. Below is a list of useful items you could buy to make up your own.

  • Aspirin or paracetamol
  • Antihistamine
  • Loperamide or diphenoxylate (blockers for diarrhoea)
  • Anti-nausea or travel sickness medication
  • Rehydration mixture
  • Insect repellant, sunscreen and lip balm
  • Calamine lotion or aloe vera
  • Antifungal cream or powder
  • Antiseptic
  • Bandages, Band-aids and dressings
  • Water purification tablets or iodine
  • Scissors, tweezers and a thermometer
  • Throw away rubber gloves

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